yes..the dumbbell is adjustable...btw, how many set usually u do..1 set how many times?
Where to get these home gym equipments?
Where to get these home gym equipments?
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Nov 3 2010, 11:55 AM
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#1
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Senior Member
1,474 posts Joined: Oct 2007 From: Diamond Bay |
yes..the dumbbell is adjustable...btw, how many set usually u do..1 set how many times?
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Nov 3 2010, 12:01 PM
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#2
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Senior Member
1,474 posts Joined: Oct 2007 From: Diamond Bay |
QUOTE(night @ Nov 3 2010, 11:59 AM) Don't quite understand your question here. You mean how many set can I do with my dumbell? so, after reaching how many times only u will increase the weight?10kg dumbell I'll do 23 x 5 round. Rest 2 minutes in between. Trying to push myself even harder. Don't compare me with all the pro. They probably can do way more than that bro. I'm still slowly climbing up my way. |
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