QUOTE(nicKit @ Apr 6 2011, 11:53 AM)
sunflower808, fenugreek seeds r... seeds lo... aka biji halba or huluba... can find them in the corner where they sell dry stuff like spice... u make the seeds into tea n drink them... or u can try barley water... phythia has a method but i totally forgot how liao... wait till she comes... 
hahahha..ok ok..here i am. When i had that moment where no milk at all...i tried fennel seeds first. Just put a teaspoon into a saucepan..boil it. The water will turn slightly yellow. Then drink the water. Do this twice a day and your milk will flow. As for fenugreek, you can do the same.
Try barley water..the way you normally boil it. Drink and eat the seeds too. Some people eat oats to increase (it didnt' work for me). You got to try to see which ones work for you. When breastfeeding..becareful what meds you take as some will stop or decrease your supply. You can go over to Kellymom.com to find out what medication is safe for breastfeeding. When I was fully breastfeeding..i never took any meds..not even panadol..so i suffered.. but i heard..panadol is fine.
This post has been edited by phythia79: Apr 6 2011, 01:32 PM
Apr 6 2011, 01:32 PM

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