Mar 31 2011, 02:21 AM
QUOTE(f.e.a.r @ Mar 18 2011, 02:31 PM)
arhh its been a long time to come back here again...
Current Weight: 74.8kg
Things still carry on, three work out per day and the goal has set to 68kg. i Still have 7kg to lose...will upload my pic very soon
For food still less cab (white rice, white bread etc) and more vege and fruits
The not mucle observed anyway, sad. Need to work harder and harder!
Added on March 18, 2011, 2:58 pm
uploaded in the 1st post
how come i dun see ur pic in 1st post?Current Weight: 74.8kg
Things still carry on, three work out per day and the goal has set to 68kg. i Still have 7kg to lose...will upload my pic very soon
For food still less cab (white rice, white bread etc) and more vege and fruits
The not mucle observed anyway, sad. Need to work harder and harder!
Added on March 18, 2011, 2:58 pm
uploaded in the 1st post
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