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Milk or Soy products ?
izwanz
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Apr 1 2011, 12:59 AM
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QUOTE(ItsMyUsername @ Mar 31 2011, 06:14 PM) can anyone here suggest which brand of milk is good? Let it be powder type or the ready ones. i drink from nesvita hi-cal. its quite okay. used to buy marigold HL before but had to stop for a while coz the price is expensive these days... 1 litre for rm5.90 is just too much for students like me
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crazyvan
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Dec 9 2016, 11:37 AM
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Getting Started
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The 3 Best Things About Soy Milk. It's a good source of protein, vitamin A, B12, vitamin D, potassium, and isoflavones. Soy milk contains almost as much protein as cow's milk, yet is lower in calories than whole milk and comparable to skim milk.
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Kaka23
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Dec 10 2016, 10:44 AM
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How about Ensure or Nutren?
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