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 Bodybuilding Thread v8, Bodybuilding diskussion

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bkfeng89
post Nov 27 2010, 01:21 PM

On my way
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I lol..
Apple juice = 1 hour of workout.
Is it cardio or strength training workout?
How bout orange juice? biggrin.gif
bkfeng89
post Nov 27 2010, 05:49 PM

On my way
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Senior Member
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Joined: Dec 2007


QUOTE(kaspersky-fan @ Nov 27 2010, 01:43 PM)
50 mins strength/10 mins cardio? lol

any juice will do, as long it contains simple sugar/dextrose.... remember to eat something solid after taking whey  laugh.gif
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Yeah simple sugar is the best aint it?
I heard we can get more of it by drinking Coke etc. Is coke recommended as an after-workout drink then?
bkfeng89
post Nov 29 2010, 12:24 PM

On my way
****
Senior Member
695 posts

Joined: Dec 2007


QUOTE(saddient @ Nov 29 2010, 11:32 AM)
dont have any idea to remove the barbell screw .... too long din play d... thats why stucked there... any suggestion ?
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If thats u in your avatar, im sure plenty of guys here would be willing to help u at your gym biggrin.gif
bkfeng89
post Jan 12 2011, 11:36 PM

On my way
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Senior Member
695 posts

Joined: Dec 2007


QUOTE(Vbs @ Jan 12 2011, 10:48 AM)
I've seen those exact same 3 pictures before in some blog.. tongue.gif
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pizzaboy's blog biggrin.gif

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