Bodybuilding Thread v8, Bodybuilding diskussion
|
|
 Dec 23 2010, 09:51 AM
Return to original view | Post
#1
|
 
Senior Member
925 posts Joined: Nov 2006 From: Shah Alam   
|
QUOTE(darklight79 @ Dec 23 2010, 12:46 AM) Woo hoo! Awesome shoulder workout. Presses were insane on the Smith. Wow!60kg x 12 80kg x 10 100kg x 10 120kg x 7 (video upload soon)  any personal tips that you can share to develop strength to lift those heavy weights?  |
|
Topic ClosedOptions
|
| Change to: |  0.0382sec
 0.44
 7 queries
 GZIP Disabled
Time is now: 8th December 2025 - 12:51 AM |
Quote