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 Bodybuilding Thread v8, Bodybuilding diskussion

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YoNgZ
post Oct 14 2010, 01:03 PM

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30 eggs per day? 30 x 31 dayss = ?!?! is it even advisable to eat that much... i tried to eat 6 a day but scare die LMAO btw... i'm having cracking sound on my joint when doing bench press... any problem with my arms? T.T
YoNgZ
post Oct 15 2010, 07:47 PM

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woah how's the taste LMAO
YoNgZ
post Oct 16 2010, 03:16 PM

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correct me if i'm wrong... creatine has to be taken consistently if not will go back to original shape right?
YoNgZ
post Oct 22 2010, 12:08 PM

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QUOTE(xSinner @ Oct 21 2010, 01:08 PM)
Hi berry, i think u can get other brand creatine with 20-30buck extra from tat price(sometimes cheaper). Better than waiting new stok. XD

Side topic..
Any scivation customer thr, issit normal if the ants happened to like scivation whey?
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Maybe ur powder kena water? the new batch of scivation they say is sweeter than the older batch...i never tried the new one yet coz my old one havent finish lmao
YoNgZ
post Oct 28 2010, 01:38 PM

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QUOTE(pedro @ Oct 28 2010, 10:33 AM)
Here lemme help!

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OMG IMBA legs
YoNgZ
post Nov 7 2010, 05:34 PM

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QUOTE(LadyVanity @ Nov 7 2010, 02:08 PM)
rounding of the lower back. get someone to spot you. never take form for granted doing deadlifts. one tiny error could mean a slipped disc. ive seen and heard it happen so, so many times.  sad.gif
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I've started doing deadlifts latetly, pardon my inexperience what's roudning of the lower back? everytime after i do deadlift , the next day my lower pain does not feel pain but instead i feel some sort of aching/soreness.
YoNgZ
post Nov 7 2010, 06:33 PM

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QUOTE(shiloong7081 @ Nov 7 2010, 06:17 PM)
correct me if i am wrong. rounding of the back means your lower back is not in its natural 'S' curve. meaning instead of a inverted 'C' or ), it becomes a 'C' or ( .  I am assuming that that you are facing -->.
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I seriouslly dont get u.... T.T
YoNgZ
post Nov 9 2010, 12:46 AM

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DY got the widest back everrrrrrr !!!
YoNgZ
post Nov 10 2010, 07:38 PM

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can i know power balance wrist band helps in liftings or not? today i saw ppl selling @ fitness center lol
YoNgZ
post Nov 11 2010, 07:29 PM

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QUOTE(pedro @ Nov 11 2010, 01:04 PM)
Addendum!

Now Imma gonna use my pendant and go deadlift 800Lbs with 1 hand.
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lol i is the pendant same concept as power blanace? alot of my friend wearing the pendant which cost RM600+
YoNgZ
post Jun 12 2011, 05:27 PM

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any bros can recommend me some side with good workout plan? i'm reaching plateau i guess...wanna try some new workouts. any suggestions?



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