Bodybuilding Thread v8, Bodybuilding diskussion
|
|
 Jun 27 2011, 08:29 PM
Return to original view | Post
#1
|
 
Junior Member
95 posts Joined: Apr 2007  
|
halo i wan to ask a question....
my right hand is able to do more times than my left hand. such as my left hand can do 6 times then fail while my right hand can do more than 6 times. so i should adjust my right hand by just lifting 6 times or continue do till fail? |
|
|
Jun 27 2011, 09:04 PM
Return to original view | Post
#2
|
|
Junior Member
95 posts Joined: Apr 2007
|
QUOTE(pedro @ Jun 27 2011, 08:38 PM) Do what? dumbell ... for biceps QUOTE(-Dan @ Jun 27 2011, 08:39 PM) Take the number of reps your weaker arm can do, and don't exceed it for the stronger arm. ooo thx ! i just sked imbalance between 2 sides.  |
|
Topic ClosedOptions
|
| Change to: |  0.0416sec
 0.36
 7 queries
 GZIP Disabled
Time is now: 29th November 2025 - 10:47 PM |
Quote