Welcome Guest ( Log In | Register )

Bump Topic Topic Closed RSS Feed
142 Pages « < 17 18 19 20 21 > » Bottom

Outline · [ Standard ] · Linear+

 Bodybuilding Thread v8, Bodybuilding diskussion

views
     
jamis
post Nov 26 2010, 05:10 PM

Sometime just need to LOL.
*******
Senior Member
3,385 posts

Joined: Jan 2003
QUOTE(darklight79 @ Nov 26 2010, 04:57 PM)
Lol see la boss. I ain't the only one who says that. I'll tell you girls will say the same thing.
*
LV sudah attacked him lol.
ijnek
post Nov 26 2010, 05:14 PM

On my way
****
Senior Member
566 posts

Joined: Feb 2008
From: JB
avatar is 1 or 2 mths back.....

personally, i'm very afraid of my weight going up...

ya...LV says she will catch up with me soon or later

This post has been edited by ijnek: Nov 26 2010, 05:15 PM
jamis
post Nov 26 2010, 05:19 PM

Sometime just need to LOL.
*******
Senior Member
3,385 posts

Joined: Jan 2003
QUOTE(ijnek @ Nov 26 2010, 05:14 PM)
avatar is 1 or 2 mths back.....

personally, i'm very afraid of my weight going up...

ya...LV says she will catch up with me soon or later
*
If ur diet is right, u wont put on that much fat buddy. After my cutting, i have the same phobia as u lol, just go with feeling, if u r putting on fat then u tune ur diet may be lower carbs or watsoever that may help. I m doing carb cycle, for my case if i not gaining weight i add in high carbs day, if i gaining fat then i cut down on my high carbs day, simple tongue.gif
kaiwen1210
post Nov 26 2010, 07:56 PM

Getting Started
**
Junior Member
223 posts

Joined: May 2010
how to gain muscle XD.
i only have dumbell btw, played few month, but got some belly fat OMG..
darklight79
post Nov 26 2010, 08:45 PM

I'll eat your food
Group Icon
Elite
9,006 posts

Joined: Oct 2005
From: PJ
QUOTE(kaiwen1210 @ Nov 26 2010, 07:56 PM)
how to gain muscle XD.
i only have dumbell btw, played few month, but got some belly fat OMG..
*
Drink lots of apple juice.
kaiwen1210
post Nov 26 2010, 08:47 PM

Getting Started
**
Junior Member
223 posts

Joined: May 2010
QUOTE(darklight79 @ Nov 26 2010, 08:45 PM)
Drink lots of apple juice.
*
its work? apple help to burn belly?
pedro
post Nov 26 2010, 09:11 PM

Certified Broscientist
*******
Senior Member
3,649 posts

Joined: Oct 2007
From: Somewhere over the rainbow
QUOTE(kaiwen1210 @ Nov 26 2010, 07:56 PM)
how to gain muscle XD.
i only have dumbell btw, played few month, but got some belly fat OMG..
*
Stop playing with yourself dumbbells and listen to Darklight!
bigbangformula
post Nov 26 2010, 10:28 PM

Regular
******
Senior Member
1,872 posts

Joined: Mar 2010
From: Malaysia
QUOTE(kaiwen1210 @ Nov 26 2010, 08:47 PM)
its work? apple help to burn belly?
*
Yea,lots and lots and lots of apples a day,you will see results in a week
theCrab
post Nov 26 2010, 11:12 PM

Regular
******
Senior Member
1,093 posts

Joined: Nov 2008
QUOTE(darklight79 @ Nov 26 2010, 08:45 PM)
Drink lots of apple juice.
*
apple juice burns fat?
John91
post Nov 26 2010, 11:23 PM

Regular
******
Senior Member
1,193 posts

Joined: Jul 2008
Yea, a litre of apple juice burns away at least 500 calories. No shit.
bigbangformula
post Nov 27 2010, 12:25 AM

Regular
******
Senior Member
1,872 posts

Joined: Mar 2010
From: Malaysia
QUOTE(theCrab @ Nov 26 2010, 11:12 PM)
apple juice burns fat?
*
Yea man,works wonders! laugh.gif
ijnek
post Nov 27 2010, 07:38 AM

On my way
****
Senior Member
566 posts

Joined: Feb 2008
From: JB
apple juice???

the packet 1s(i guess too much sugar) or can i jus chomp down an apple.

i love apples, more reason to eat them!!!!!
-Dan
post Nov 27 2010, 09:50 AM

Look at all my stars!!
*******
Senior Member
4,382 posts

Joined: Jan 2009
Lol, that's just meeeaaan, guys. laugh.gif

Kaiwen1210, read the stickies.
kaiwen1210
post Nov 27 2010, 11:41 AM

Getting Started
**
Junior Member
223 posts

Joined: May 2010
walao sure mou apple juice, so how much should i need 1 day? or what brand?
elvenchou1987
post Nov 27 2010, 12:42 PM

Casual
***
Junior Member
327 posts

Joined: Oct 2007
QUOTE(John91 @ Nov 26 2010, 11:23 PM)
Yea, a litre of apple juice burns away at least 500 calories. No shit.
*
Serious? Any articles where I can read bout it?
kaspersky-fan
post Nov 27 2010, 01:13 PM

Regular
******
Senior Member
1,602 posts

Joined: Jun 2007
QUOTE(kaiwen1210 @ Nov 27 2010, 11:41 AM)
walao sure mou apple juice, so how much should i need 1 day? or what brand?
*
but the apple juice, you must take it after u exercise/workout first,,, and then coupled with some whey protein. else it wont work. 1 hour workout = 1 full cup of freshly squeezed apple juice.
bkfeng89
post Nov 27 2010, 01:21 PM

On my way
****
Senior Member
695 posts

Joined: Dec 2007
I lol..
Apple juice = 1 hour of workout.
Is it cardio or strength training workout?
How bout orange juice? biggrin.gif
kaspersky-fan
post Nov 27 2010, 01:43 PM

Regular
******
Senior Member
1,602 posts

Joined: Jun 2007
QUOTE(bkfeng89 @ Nov 27 2010, 01:21 PM)
I lol..
Apple juice = 1 hour of workout.
Is it cardio or strength training workout?
How bout orange juice? biggrin.gif
*
50 mins strength/10 mins cardio? lol

any juice will do, as long it contains simple sugar/dextrose.... remember to eat something solid after taking whey laugh.gif
bigbangformula
post Nov 27 2010, 03:06 PM

Regular
******
Senior Member
1,872 posts

Joined: Mar 2010
From: Malaysia
QUOTE(kaiwen1210 @ Nov 27 2010, 11:41 AM)
walao sure mou apple juice, so how much should i need 1 day? or what brand?
*
Brand?Any brand will do biggrin.gif
chicaman
post Nov 27 2010, 04:03 PM

( ;ﾟДﾟ) t(-.-t)
*******
Senior Member
9,706 posts

Joined: Feb 2005
From: Why U wana know? Status: Meditating™
lolol! This thread is getting funnier!
« Next Oldest · Bodybuilding & Strength Training · Next Newest »
 

142 Pages « < 17 18 19 20 21 > » Top
Topic ClosedOptions
 

Change to:
| Lo-Fi Version
 0.0258sec    0.30    6 queries    GZIP Disabled
Time is now: 7th December 2025 - 01:36 PM
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Removal Request
Powered by Invision Power Board © 2025  IPS, Inc.