It took 1 day to gain 1.5-2kg from a buffet but freaking weeks to loose them

umm.... personally i think 66kg is a little thin =/

watch out imma catch yooooouuuu

Bleh! I was 50kg before I started. =P Now 90 and climbing.

Wow, we share the same fate.

Used to be 65kg but now maintain 70kg.

i hit 88kg before and theres one time i got food poisoning and dropped to 84kg aft tat get really fade up and start to cut and hit 77kg now try to bulk for almost 4 months and i merely hit 78 (fluctuate between 77.7 to 78) T.T Gona have more high carbs day.

78kg raw pure muscle is good rather than 88kg with fats

Yea you are here.. but for how long? LOL.. just kiddin chicaman. i take 10 a day too..

my cholestrol level is slightly higher than normal. but that's due to heridetary and other factors(winny). but will get that in check when i get on that keto train by adding in plant sterol, niasin and dendelion extract.

well...all of us have different goals...
i wan a toned body, tat's my goal...
171cm 67kg, i think i'm ok...

Different body type, different approach brutha

You still cycling?

My friend monitored his cholesterol level before and after a cycle,was pretty bad during but back to normal after 2 months.

yea. a short one(5 weeks). once i get on tha pct will also get the cholestrol in check. but my doses starts pretty heavy and tapers down gradually. thru lotsa trial and error found this manner works the best for me with tremendous gain.

That's good,everybody has a different response to dosage and duration.

Always wanted to try but never really did,i'll probably give myself a few more years!

let me know, i'll gladly give you some points on different substance and especially pct. most important period of a cycle. a good closure. lotsa ppl tend to overlook pct, and to avoid muscle loss they resort to prolonged use of substance, causing further suppression to HPTA and compromising their vitals.

I don't know what 171cm is but if that's like 5 feet 8, it's skinny, not toned. Fitness models, even the slim ones have more muscle than that.

Thanx,will do ask you IF I decide to pursue this route!

thx dark...it's close to 5'8...more like 5'7...

lol...ya...i'm skinny...dun wan to change my closet clothes again

you not ok weh. skinny.

LoL...OkOK

MORE EGGS n MEAT

the avatar is u now eh?

Lol see la boss. I ain't the only one who says that. I'll tell you girls will say the same thing.