I have completed my studies here as a qualified Personal Trainer and will be heading to Uk for training before start working in Florida, there you Go.. Personal training has a wide range of market as ppl wants to keep fit, healthy and looking good. Honestly speaking any job can bring you where ever you wanna go. Just believe and make sure the path you choose is what you're passionate about.

niceeee..you're going places..

Great body, strong mind...

Anyone going to the Mr KL this weekend?

hey kmaru, hi there. Erm, about studying as a qualified Personal Trainer and everything in Aussie, Just out of curiousity(hope u don mind), how does that work? I mean, u enroll in uni for a course? i dont get it.

anyway, good luck on the mr.malaysia thing eh? hopefully they make a pass for u

I undertake a year course consist of Cert III in fitness as a qualified fitness instructor and Cert IV as a qualified personal trainer. A minimum qualification to be a personal trainer or to train people is Cert IV. Most people here has degree in Human movement, diploma is coaching an many.

People here are so into fitness. Most people here know the basic of nutrition and a proper diet and living a healthy life. They are also very competitive in any kind of sports

anyone knows any ghetto gym subang jaya SS15 area? can't seem to find one

i dont see anyone deadlift and squat in my gym. most of them swears by the leg press machines.

when i deadlift, those in the gym gives me wtf look.
i dont think i`m doing wrong though.
i asked the trainer there to check my form.

heck i hardly see someone do barbell bend over rows and as always, i got the "wtf is he doing" look.

most of the just come in the gym walking around ,doing some bicep curl,sit ups, then stare at the mirror fixing their hair. then i gave them the 'wtf look' back

i dun usually care whether ppl are looking at me or not, just do my stuff

same goes to me... but lately now ok already...

Something that i dont like right now is, I show my friend how i look like then he keep on saying thats because of genetic. I work so hard in the gym, eat well sleep well to get all that and he kept saying "aiya, thats because of your genetic. You are lucky bast***" man... thats really zzz...

Plus, some guy even ask me "you makan ubat apa? kuat cucuk?" god damn it... i train =="

y they call it kuat cucuk. doesnt it sound nicer if called tongkat ali lol

I don't know lol... those guy approach me and said "badan cantik ha abang... kuat cucuk ka?" this thing really pissed me off

well i have read it somewhere before study has shown sex is a good exercise (cardio type) to burn off some calorie

LOL i read it before as well.. Burn a lot of calorie just like u r running on threadmill...

Some more, orgasm promote the generation of testosterone which good for bb-er but how true it is i not really sure.. this one i read in a magazine i found in my previous gym..

I think "kuat cucuk" might meant just indicate that they thought you are taking steroid because of the big body you have...

This post has been edited by hoxy: May 25 2011, 04:39 PM

then u shouldnt b pissed. lol
those guys in ur gym know their stuff!

I dun like that man... some time they even tink im deaf... there's once a guy say la cantik badan bla bla bla... when he turn to back and whisper to his friend.. Ini confirm cucuk.. alamak...

Don't like those feeling haha...

haha just ignore them...
there's a possibility they meant roid injection also
tat would b even great. u have a body of a juicer yo!

yea... gotta go to workout soon... still in office lol cant wait for it...

i work out in my office gym and i nvr see any1 deadlift or do the bent-over barbell rows too...
heck care.
i find a nice spot and on i go.