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 Human Sleeping Hours

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tgrrr
post Sep 25 2010, 04:28 PM

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From: Penang
QUOTE(faceless @ Sep 20 2010, 10:39 AM)
I think it is more like they dont give you a chance to sleep not the danger. Any danger is just self imposeed. How long was your trainning? 2 weeks? ( I am navy reserve too). Forcing you to live a 30 hour day when there is only 24 hours, you will have to find back the lost hours. Taking naps during class is the most common way to get back this lost sleep.
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Agreed. There's a reason why we need to sleep.
I went for a 9days St. John training camp, maximum only get 3hours sleep per day. No luck on sleeping on classes coz everyday have to run around solving puzzles and collecting stamps, building bamboo towers and doing many other stuffs. Oh and if the trainers caught you dozing, then it's whole group pumping 20 times or running laps around the field. On the ninth day, I found out what it really meant by microsleep. I can talk or listened to some conversations, blackout for 1 or 2 seconds, and then continue talking without realizing I've actually stopped talking.
tgrrr
post Oct 4 2010, 09:15 PM

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From: Penang
QUOTE(Awakened_Angel @ Sep 30 2010, 02:48 PM)
Hi All,

Watched this movie.. Nightmare on ElmsStreet...

there`s this part where they mentioned "micronap"
a state whereby human has stay awake excessively and the body will shut down temporarily while your eye are open and you are awake....

Meaning to say.. you are sleeping and you dont even know about it...

I tried to google but no match... anyone heard of this?

is it from valid medical terms? or just fictional  medical terms?
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Yes it's called Microsleep.
That's why it's dangerous to continue force oneself continue driving even though already very tired.

 

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