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Human Sleeping Hours
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Awakened_Angel
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 Sep 18 2010, 02:17 PM
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QUOTE(arthurlwf @ Sep 18 2010, 02:45 PM) Usually the average hour for human to sleep is 8 hours. But is it possible to train to just sleep 3 - 4 hours a day without causing side-effect??? during my previous reverse military training, we were forced to sleep for 3-4 hours a day yet we feel as alert as ever... due to constant pushing from instructors
Added on September 18, 2010, 2:33 pmas for my case, I think the main reason that I stay awake is because my body acknowledgethe danger if I were to feel sleepy or yawn and pump extra "uummpph" P/S just my hunch since I`m not from bio or medic background  This post has been edited by Awakened_Angel: Sep 18 2010, 02:33 PM |
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Awakened_Angel
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Sep 18 2010, 03:08 PM
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QUOTE(PF T.J. @ Sep 18 2010, 04:03 PM) Wah... slept so little only not tired ar haha  Perhaps its the effect of adrenaline rush or maybe its merely because you are very disciplined haha  Oh... we sleep.. with our eye opened when briefing... this is a skill that I learned yawn and find yourself sleeping on the drain or eat by mud of dungs |
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Awakened_Angel
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Sep 18 2010, 03:40 PM
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QUOTE(PF T.J. @ Sep 18 2010, 04:25 PM) Yo bro, how do you sleep with the eyes opened? Very interesting and "useful" haha I mastered this skill during my primary schooling time...  |
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Awakened_Angel
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Sep 27 2010, 04:37 PM
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QUOTE(faceless @ Sep 20 2010, 11:39 AM) I think it is more like they dont give you a chance to sleep not the danger. Any danger is just self imposeed. How long was your trainning? 2 weeks? ( I am navy reserve too). Forcing you to live a 30 hour day when there is only 24 hours, you will have to find back the lost hours. one months... askar wataniah regimen 515(ampang camp) what we did was supernap.. nap ranging from minutes to 5-10 minutes and it make us feel refreshed QUOTE Taking naps during class is the most common way to get back this lost sleep.
which ended up runing for ten rounds  |
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Awakened_Angel
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Sep 30 2010, 02:48 PM
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Hi All,
Watched this movie.. Nightmare on ElmsStreet...
there`s this part where they mentioned "micronap"
a state whereby human has stay awake excessively and the body will shut down temporarily while your eye are open and you are awake....
Meaning to say.. you are sleeping and you dont even know about it...
I tried to google but no match... anyone heard of this?
is it from valid medical terms? or just fictional medical terms?
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