QUOTE(vicgray @ Sep 8 2010, 10:32 AM)
you are skinny because you are skinny minded, no matter how many tin weight gainer you take, if you are skinny minded, it gotta be wasteso what to do? gain your basic nutrition knowledge, how our body works..bla bla bla bla
read this, it will give you some basic idea
http://stronglifts.com/how-to-gain-weight-for-skinny-guys/
your goals to be set > gain muscle instead of weight, gaining weight from fat is kind of...erm
and last.. dont expect you can gain good result without excercise. SQUAT FTW
Sep 8 2010, 06:48 PM

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