clean diet + solid workout.
u will see some muscle growth, and lose some fats.
thats guaranteed. but how well it goes, depends on u.

wat program is that?
5x10 for bench press and incline?
i dunno wats that. hahaha...
maybe u can try google stronglift, or rippetoe.
get ur basics right, do the basic big lifts such as SQUAT, DEADLIFT, PRESSES, BENCH PRESS, BARBELL ROW, PULL UPS.

clean diet means, eating correctly.
giving ur body the right nutrition.
coz wat goes in ur body is very important.
u can workout as hard as u want, but if ur diet sucks, then result will be bad.
u need enough rest too.
u dont get bigger when u lift, but when u rest.
5-6 meals a day, with balance diet such as enough protein, not too oily, watch the food u eat and also know wat to eat.
dirty/cheat meals are : eg: kfc, mcd, fried stuffs, char kuey teow and etc. u get wat i mean