Weight Loss Routine, Starting 13/09/10
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 Oct 7 2010, 05:29 PM
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Junior Member
159 posts Joined: Jan 2003 From: Kuala Lumpur  
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Quite a good start there. May I know how often you go to the gym? Consistency is important. If you stop for 2 weeks you need to restart again.
I'm planning to start workout again. It was more than 2 months since I stop going to gym cos I was having an operation. |
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