when goin to hv the last pull of the barbell row...my nerve get strain from the lat to my head...and i went to the gym this evening..my left part of head get so pain..is rest for week will cure this?

thanks.

u need to rest... rest till it recovers.

thanks...but it really stirke my head...i try to do some push up today either, only 10times...and the pain start to strike into my head..like wanna explode...wats wrong is this...how long should i still rest..its about days now sincce the incident..

Go see a doctor. Don't guess around when it comes to health.

Rest as long as it takes. I have stopped gym since May coz of infraspinatus problems.

i went to see the doctor, and its getting better...finally can hit the gym again..woohoo...i;ve been rest for a week!!!

wat is the problem?

Bro I use to get this all the time, the nerves in your head is beating so hard according to your heartbeat.

I did a few research off the internet and I found out that its because I didn't drink enough water to keep myself hydrated. Since then, I always workout with a big bottle of water and it stopped.

Hope this helps.

This post has been edited by Dickson91: Aug 16 2010, 09:15 PM

yeah..i so agree on the head beating according to heartbeat..really can feel it..somehow i still feel little strain for yesterday work out..still not fully recover yet? maybe i try drink more water and see how. thanks bro!