if you can plan your time well, go for intense sporting activities such as badminton or basketball.
some people prefer doing yoga which is good also.
if possible, drive less and walk more la. will help to lose weight also, have you seen this Osim uWalk device before? http://www.osim.com/MY/product/uwalk.aspx
The Weight Loss thread v2, Ask all your weight loss questions here.
Dec 3 2010, 12:55 PM
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