well, if any of you are interested, I went for colonic cleansing, and together with the intensive fruit diet and cleansing treatment, I lost about 3 kgs over 5 days, reduced my body fat by 5%, increased my water % by about 4% and im now at my ideal weight...a good way to cleanse your system of unwanted materials and reduce your problems...I did my cleansing at Jalan Ipoh...anybody want to know more about colonic cleansing pm me.