Im gonna follow u guys advice and ditch the fat burner, im thinking getting a meal replecement shake? Any reccomendation?
The Weight Loss thread v2, Ask all your weight loss questions here.
The Weight Loss thread v2, Ask all your weight loss questions here.
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Feb 27 2011, 10:00 PM
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#121
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Junior Member
192 posts Joined: Jul 2010 |
Im gonna follow u guys advice and ditch the fat burner, im thinking getting a meal replecement shake? Any reccomendation?
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Mar 20 2011, 01:17 PM
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#122
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Junior Member
192 posts Joined: Jul 2010 |
yo! have a new question for u guys, do swimming is good way to fat loss?
i been google for answer some say yes and some say no, some of them say the water tempature too cold and our body need heat to burn of fat, is it true???? i hope not |
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Mar 20 2011, 10:25 PM
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#123
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192 posts Joined: Jul 2010 |
thanks bro, next month im gonna started to go swimming,hope can see result!
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Mar 21 2011, 11:24 AM
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#124
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192 posts Joined: Jul 2010 |
QUOTE(kelvin_tan @ Mar 21 2011, 08:00 AM) @bashir3 Wow, this is my diet, i drank alot of water and rarely eat, u can even say that im trying to not eat at all, and yes, i lose alot of weight but once i started to eat sumthing on cheat day my weight increase drasticly, easy loss, easy gainThere is a way to lose weight fast but it is extremely unhealthy and most ppl say it is water weight but I beg to differ. I went on a hunger strike for 3 days surviving on pure bananas and egg (hard boiled, half boild. Not fried). Drink loads of water and exercise. No doubt your mood is going to SUCK because you are being deprived of food and you have to exercise. End result was I managed to lose 3kgs in 3 days. But I didnt manage to continue further from there as I view it to be too extreme. Ppl claim it was water weight but I do not think so as I drank 4 bottles of 1.5liter per day (my exercise was basketball playing 3 - 3.5 hours a day so I drank loads of water). You could try it but any health risk that comes together with it is borne by u. On average I had 1 banana and 2 eggs a day. |
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