one piece of advice though, you lose flexibility and speed once the muscles start to pile up. or are you going for the lean type of look?
Question about Strength Training and Complexes
Question about Strength Training and Complexes
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Jul 22 2010, 09:01 PM
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one piece of advice though, you lose flexibility and speed once the muscles start to pile up. or are you going for the lean type of look?
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