Jul 27 2011, 12:23 AM
QUOTE(zoraya @ Jul 26 2011, 11:58 PM)
I just started reading bodybuilding.com recently. I think I'm gonna follow this plan: http://www.bodybuilding.com/guides/female-...-fat-loss/intro
Check it out.
I think I'm gonna order whey protein as well. Before this always thought it was for bodybuilders only
For bulan puasa, I'm gonna follow this meal plan (from old threads): http://forum.lowyat.net/index.php?showtopi...180&hl=ramadhan
I plan to be 69kgs or below by Raya!
You're way ahead of a lot of people in terms of knowing what you want and how to get it.Check it out.
I think I'm gonna order whey protein as well. Before this always thought it was for bodybuilders only
For bulan puasa, I'm gonna follow this meal plan (from old threads): http://forum.lowyat.net/index.php?showtopi...180&hl=ramadhan
I plan to be 69kgs or below by Raya!
Phenomenal. You go girl!
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