Btw you'll start winning after you start paying attention to what you eat and what you do. A lot of people know what to do to lose weight - they just dont do them
Getting Back in Shape!, Supports and advice welcomed :)
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 Jul 11 2010, 07:38 PM
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8,023 posts Joined: Jan 2003 From: :: Cheras ::  
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Hi TS.. not a 'diet' per se but just a 'food journal' kind of thing.
Btw you'll start winning after you start paying attention to what you eat and what you do. A lot of people know what to do to lose weight - they just dont do them |
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