hey babe, have you started on the LiveFit program? how is your progress?

Ah I'm thinking of starting but I'm not too sure yet. The meal plan sounds good, easier to cook food that way too. Hmm I understand your shyness cause the weights area are always filled with guys most of the time! I haven't got around to watching all the videos of these workouts in the program yet, gonna start watching it tomorrow and see how! Keep us updated with your progress after week 1 yea

Hahah ah so you're not too picky ! Ugh need to gather up some energy to start cooking some healthy food, daily! Good luck to you too

Is high intense like HIIT or just purely high 'level' setting throughout the 10 mins? At least 5 times a week?

pizzaboy; thanks very much for the explanation!

zoraya; haha yes it is expensive! are you with FF?

hello dear, i havent been checking back sorry ! i workout in FF curve its a matter of getting used to. the next time, just try and pretend the guys don't exist ! how's your progress so far?