please provide your valuable experience
Serious Talk How to grow muscles?
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 Jun 21 2010, 10:32 AM, updated 16y ago
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#1
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Newbie
3 posts Joined: Jun 2010 
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how to grow muscles? other than going to the gym and drinking protein
please provide your valuable experience |
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Jun 21 2010, 10:34 AM
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#2
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Junior Member
143 posts Joined: Jan 2009 From: Kay Ell (Kuala Damn Lumpur)  
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theres no easy way man u gotta hit the gym and drink teh protein shake
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Jun 21 2010, 10:35 AM
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#3
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Senior Member
1,685 posts Joined: Jan 2003
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Get a set of dumbbell & drink lot of milk
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Jun 21 2010, 10:35 AM
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#4
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Junior Member
660 posts Joined: Oct 2008 From: sunset valley
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get a gf n muscles will grow eventually
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Jun 21 2010, 10:35 AM
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#5
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Senior Member
2,850 posts Joined: Aug 2006 From: Stellar Nursery
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Squeeze boobies 1000 time a day
/seriouse = Carry a 50kg iron plate for entire daY This post has been edited by Polaris: Jun 21 2010, 10:36 AM |
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Jun 21 2010, 10:36 AM
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#6
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Junior Member
143 posts Joined: Jan 2009 From: Kay Ell (Kuala Damn Lumpur)
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QUOTE(Polaris @ Jun 21 2010, 10:35 AM) Squeeze boobies 1000 time a day seriously can aa???   |
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Jun 21 2010, 10:37 AM
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#7
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Senior Member
2,825 posts Joined: Jan 2003 From: Harlan County
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use steriods la
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Jun 21 2010, 10:39 AM
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#8
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All Stars
10,340 posts Joined: Jan 2003
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fap
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Jun 21 2010, 10:39 AM
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#9
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Junior Member
28 posts Joined: Dec 2009
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Abs shaker... shake until loose lol
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Jun 21 2010, 10:43 AM
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Senior Member
1,107 posts Joined: May 2009
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no gym, no shakes , no steroids... then
go on protein diet meat, milk, tofu, eggs, fish (and lots of fruits & veg), but no carbs! and then exercise, focus on lifting weights, push up, crunches, lunges |
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Jun 21 2010, 10:44 AM
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Senior Member
2,850 posts Joined: Aug 2006 From: Stellar Nursery
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Carry a girl from basement to level 88 of klcc.
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Jun 21 2010, 11:02 AM
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Senior Member
1,193 posts Joined: Jul 2008
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How to score straight A's in your finals? Other than studying and attending lectures.
Share your valuable experience. Serious talk, seriously. |
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Jun 21 2010, 11:12 AM
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Senior Member
2,272 posts Joined: Sep 2007
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meh know how to grow mussles fast but meh aint wanna tell yoh
kthxbai |
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Jun 21 2010, 11:43 AM
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Junior Member
36 posts Joined: May 2008 From: Ampang, KL
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u r lazy n u want to grow muscles? more likely u r going to grow fat or just remain ur old self...
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Jun 21 2010, 11:53 AM
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Senior Member
8,186 posts Joined: May 2005 From: Beaumont, Baile Ath Cliath, EIRE.
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Why is there a need to 'grow muscles'?
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Jun 21 2010, 12:11 PM
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Junior Member
66 posts Joined: Nov 2009
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QUOTE(John91 @ Jun 21 2010, 11:02 AM) How to score straight A's in your finals? Other than studying and attending lectures. If only life was this easy Share your valuable experience. Serious talk, seriously.  |
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Jun 21 2010, 01:05 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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Kopitiam -------------> that way.
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Jun 21 2010, 01:24 PM
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Senior Member
6,955 posts Joined: Apr 2008
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QUOTE(John91 @ Jun 21 2010, 11:02 AM) How to score straight A's in your finals? Other than studying and attending lectures. UNDERSTANDING THE SUBJECT.Share your valuable experience. Serious talk, seriously. Nevertheless, u gotta do either one to achieve tat. This is super-kopitiam thread. This post has been edited by janson_kaniaz: Jun 21 2010, 01:24 PM |
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Jun 21 2010, 01:46 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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I like being newbie friendly but this thread really annoys me. Implies laziness to the extreme. Some more dare to put the serious talk tag at the title.
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Jun 21 2010, 02:21 PM
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Junior Member
304 posts Joined: Dec 2008
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i think we need to close this thread..kinda silly la the replies...
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