Good job. I would go with less carbs on rest days and eat more carbs on training days.
Confessions of a Fat Girl, My insane journey to a healthier me :)
Confessions of a Fat Girl, My insane journey to a healthier me :)
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Jun 19 2010, 01:04 PM
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8,023 posts Joined: Jan 2003 From: :: Cheras :: |
Good job. I would go with less carbs on rest days and eat more carbs on training days.
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