Well, well, well.
Let's start with WHY I want to lose weight.
I am afraid of high-blood pressure, diabeties, heart problems, breathing difficulties, and all those related with being overweight.
And I am tired of people assuming things about me, just because I am fat. The side glances, the whispers, the looks when people see me. I am tired of it all.
So if I wanted to talk about the crap I get for being fat, it will take a day or two.
And yes, I want to look better. And fit into clothes that normally I wouldn't even dare to try =(

So this is my journey and so I thought I'd share it on here (probably no one is going to read it). So for people who have like tips and tricks, PLEASE share it. I am begging you
And maybe some advices if you think what I am doing is wrong or if you can help me improve it hehe.

My Stats

Age: 19 (turning 20 in October and hopefully will achieve what I want then hehehe)

Height: 173cm

Weight:
Before I started any form of exercise or dieting (30/4/2010) :: 98KG D:
After (19/6/2010) :: 85KG =)

Err body fat, water thingy, all that I tak tahu D:

So let my confession begin? LOL.

Let's start.

Believe it or not, the current weight that I am in was my weight back in 2008. Since late 2008, I have been gaining weight. I have always found solitude and comfort in food. And those were the years when things sucked. It still sucks now, but it's getting better =)

I already mentioned why, I am trying to lose weight. My main goal is to get healthy. Seriously. Appearance wise, I actually am ok with myself, but it will be nice to be able to fit into some nicer clothes

What did I do to lose weight?
Joined Original Bootcamp.
Swimming/ Some hiking
Ate Breakfast. Cut off late night snacks.
Cut down to eating half of what I normally ate.
No alcohol whatsoever.

In the beginning of Original Bootcamp (1/5/2010), I cut down a lot of carbs, which promoted my weight loss. But after two weeks of that, one day, after bootcamp, I came home feeling SUPER dizzy, and before that I had a lot of dizzy spells and I felt tired a lot.
I guessed I didn't have enough of carbs and glucose and that really messed me up
So I went back to eating normally. but only half of what I usually ate. Funny thing is, I realize, after exercise, if I were to eat breakfast, I wouldn't feel hungry ALL DAY. And that's a first for me. And also, I used to be able to finish like a whole plate of rice, but now, half plate, I am already stuffed.

So I don't actually have a diet plan...but things seem to be working out fine for me..hmm..

Err, I was busy updating, so I didn't notice anyones comment..

Yeah I am working out hardcore, to reshape my body

Before and after picture, ok, I can try to do that. I look the same though IMO. Not so much of a double chin....and tummy...