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 Dan's training (rehab) log, Note to self: Stop getting injured.

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VaLeNrUdOn
post Aug 19 2014, 02:19 PM

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From: Penang
hey man..nice poundages..
may i know what are your stats now?
as in..weight, and TDEE for your goal?
VaLeNrUdOn
post Aug 19 2014, 05:24 PM

Getting Started
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Junior Member
166 posts

Joined: Mar 2010
From: Penang
impressive!
Strong, big, and visible abs. You've got it going for you man!

I'm actually fed up with my progress. tried to go about 200cals above TDEE for some slow mass gain. Strength improved, size slightly, but visible muscle groups and vascularity is nearly non existent.

so i'm going on a massive cut to see what REALLY is under this shit. LOL.

anyways..keep up the good work!
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