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 Dan's training (rehab) log, Note to self: Stop getting injured.

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Far-KingOfSorts
post Nov 7 2013, 09:47 AM

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QUOTE(Damien?(: @ Nov 6 2013, 11:44 PM)
hi, sorry for interupting. for the dumbbells measurement, let's say you're using 2 of 40lbs dumbbells. do you list down 80lbs or 40lbs? thanks!
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i'd list mine as 40lbs.

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