Aug 22 2010, 02:44 AM
QUOTE(Aeroshem @ Aug 16 2010, 10:21 PM)
Heya,
Thanks for all the advice above...really informative
An update on my progress:
As of mid August 2010, i'm 79 kg
4 more to go for my target weight...wish me luck!
and ah_suknat, well done on your progress...real good!
1.Wow man, Thanks for all the advice above...really informative
An update on my progress:
As of mid August 2010, i'm 79 kg
4 more to go for my target weight...wish me luck!
and ah_suknat, well done on your progress...real good!
from 110kg to 79 kg. Impressive. 
You did a really good job, good results . Go on...
2. Oh? u only eat once per day? Hmm, other than the growling stomach, don't you find it hard to concentrate/head feeling woozy, giddy in the afternoon? No?
This post has been edited by runners_log: Aug 22 2010, 02:50 AM
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