Free Weights vs Machines
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 May 11 2010, 01:32 PM
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Junior Member
405 posts Joined: May 2008 From: Kuala Lumpur  
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As long as you don't dismiss either one, then you're good to go. The tools are there for a reason. It's up to you to use them. Wisely.
QUOTE(darklight79 @ May 11 2010, 01:26 AM) I'll tell you something bro. When it comes to bodybuilding, there are NO absolutes. Either all. Both are tools for means to an end. I've seen IFBB Pros who use more machines in their workouts compared to free weights and vice versa for other pros. Both build muscles. Amen. |
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