Mar 24 2012, 09:13 PM
QUOTE(mikehuan @ Mar 24 2012, 09:06 PM)
Todays PRs:
Incline Machine Bench Press (per side)
40kg x 5
60kg x 3
65kg x 2 PR
Deadlift
100kg x 4
140kg x 3
170kg x 1
170kg x 3 PR
Hack Squats
2pps x 6
3pps x 5
4pps x 4 PR
That was good sh!t! Where're our vids? Yours and mine deadlifts! And the incline press vid. LOL!Incline Machine Bench Press (per side)
40kg x 5
60kg x 3
65kg x 2 PR
Deadlift
100kg x 4
140kg x 3
170kg x 1
170kg x 3 PR
Hack Squats
2pps x 6
3pps x 5
4pps x 4 PR
This post has been edited by darklight79: Mar 24 2012, 09:13 PM
Quote
0.0126sec
0.48
7 queries
GZIP Disabled