Is it wise to hand in the hardcopy of my resume directly to the office rather sending through e-mail?

Any HR people here can advice?

Thanks.

Normally do u guys use present or past tense for working experience description?

I hear that one should submit resume, cover letters or CV in Words format but I have a dilemma here.
Its because I am a young professional qualification holder & its grading system is very different than degree, which it is papers based.
Companies in UK or US recognised these problem but when I look at Malaysia companies its all about CGPA & education history.

Those can be easily formatted in words but my Prof Cert comes in respective papers with grading marks & sessions attemped attached.
So a tabling format is more convenient & systematic & there is no problem when I send hardcopies directly but certain org only accept online.

So my main enquiry is can I use Excel for the tabling format or I should stick with Word for safety. Damn long with words but only minutes in excel & way more systematic too but since everyone use words but they are degree holders so,...... please advice. Thank you.