May 21 2010, 10:45 AM
QUOTE(Yoh @ May 10 2010, 11:35 PM)
for the meal supplement, yeah, not exactly for healthy ppl unless one skips meals too much :s
but calcium intake? it's recommended to start early, aint it?
calcium is important for strong bone. Taking calcium only will not bring much benefit. Do ensure to take magnesium as magnesium helps in calcium absorptionbut calcium intake? it's recommended to start early, aint it?
Good calcium magnesium supplement can help in gastric as well
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