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 Name of Exercise, Help me name it.

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TSfaceless
post May 3 2010, 12:12 PM, updated 16y ago

Straight Mouth is Big Word
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Take a dumbbell in each hand and lean over to left and right. What do you call the exercise?

I was doing this in the ofice's gym. The attendant (a staff with some instructor training, I guess) told me that that exercise is proven to be bad. I just want more opinion on this and recomended alternatives exercise.

Thanks.
TSfaceless
post May 3 2010, 01:25 PM

Straight Mouth is Big Word
*******
Senior Member
4,515 posts

Joined: Mar 2010
Increase waist size? I thought it tone down the waist.
TSfaceless
post May 3 2010, 02:53 PM

Straight Mouth is Big Word
*******
Senior Member
4,515 posts

Joined: Mar 2010
Thanks for identifying the exercise. I also wanted to your opinions if it was bad for you. The guy told me it is against the natural growth of the body and not recommended.

 

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