hie there !
i've been training n watchin my diet for quite sometime .. however i did not consume any whey protein before . all i eat is just natural protein like alot of chicken and eggs but i not satisfied of the improvement . so now im looking something that can speed up the process . wats your recommandation ?
i heard alot of good reviews bout ON 100% whey . btw im trying to gain some lean muscles here .

hope u can educate me more bout it . whats the best time to take ( pre or post workout ) ? how long it will last per bottle ? wats the best selling flavour ? i need a bottle shaker too and lastlyyy ur payment method . thanks in advance

item received . i'm impressed by your delivery service lol ! can't wait too try ..

bro . ON gold standard chocolate flavour got stock already ? my coffee flavour is finishing .