hi sir, i would recommend u a fat loss supplement instead of protein supplement, it helps u in speeding up ur fat loss progress by increasing ur metabolism rate (more fat loss), suppress ur appetite, n improve ur focus n endurance during your exercise.

jz in case u cant use any stimulant based supplement that contains caffeine n etc, u can choose other fat loss supplement such as L-carnitine (an amino), or CLA (a healthy fatty acid supplement)/

for protein u can consider muscletech phase 8.  its suitable for post workout or anytime u want, some of our customers use this to replace their dinner bcoz u actually feel filling after taking this. however its not recommended to replace all of your meals with this.