creatine and amino acid, are they necessary?
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 May 4 2010, 08:34 PM
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QUOTE(gtoforce @ May 1 2010, 02:15 PM) creatine sometimes work and sometimes they dont u gotta eat like heaps of steak to get the same amount in creatine supplements lolol.hahaha but u can get creatine from beef   |
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