creatine and amino acid, are they necessary?
|
|
 May 1 2010, 01:19 PM
Return to original view | Post
#1
|
 
Junior Member
260 posts Joined: Apr 2010 From: Ampang  
|
QUOTE(thinesh2711 @ May 1 2010, 09:41 AM) they're abosolutely safe and does give almost instant effect. im using it too. only one thing though depending on your body.. after drinking creatine you might feel bloated and indigestion.. this is a normal side effect. and brings no harm.. Normal creatine doesnt work for me   Bcaa should be take pre n post workout, + if ur rich during workout /on empty stomach. There's no harm. |
|
|
|
|
|
May 1 2010, 04:26 PM
Return to original view | Post
#2
|
|
Junior Member
260 posts Joined: Apr 2010 From: Ampang
|
QUOTE(John91 @ May 1 2010, 03:24 PM) Creatine+ NO pre workout does help a bit for me, i think. Or maybe its just placebo effect. I take my BCAA's during workout tho. Have u tried shock theraphy (no)?? That stuff gave me bad headache after workout... Which NO u using? |
|
|
May 1 2010, 08:16 PM
Return to original view | Post
#3
|
|
Junior Member
260 posts Joined: Apr 2010 From: Ampang
|
QUOTE(FirstOne @ May 1 2010, 06:42 PM) Sad case, it doesnt work for me as well =( Steak brooo, steak... wasted my money Im going for one now  |
|
|
May 6 2010, 03:02 PM
Return to original view | Post
#4
|
|
Junior Member
260 posts Joined: Apr 2010 From: Ampang
|
QUOTE(janson_kaniaz @ May 6 2010, 08:27 AM) any help with the nausea and dizziness after taking NO? some are quite strong, I get headache after working out with NO.Added on May 6, 2010, 3:05 pm QUOTE(darklight79 @ May 6 2010, 02:32 AM) Yeah, if there're still a lotta solid particles floating around, you'll be best friends with the toilet seat. eh really?last time when i took creatine i just threw a few scoop of it in my mouth and swollow it with water. Dint have any tummy probs though. This post has been edited by ReonLim83: May 6 2010, 03:05 PM |
|
|
May 6 2010, 03:21 PM
Return to original view | Post
#5
|
|
Junior Member
260 posts Joined: Apr 2010 From: Ampang
|
QUOTE(arekey @ May 6 2010, 03:05 PM) Decrease the dose. nopetried it, didnt get really pumped up during workout. the feel is kinda like HALF WAY THERE, hate that feeling. i can train better without it then taking some only. training with NO is crazy, but just the after effect sometimes felt like your body doesnt wanna stop training. |
|
|
May 6 2010, 05:37 PM
Return to original view | Post
#6
|
|
Junior Member
260 posts Joined: Apr 2010 From: Ampang
|
QUOTE(janson_kaniaz @ May 6 2010, 04:09 PM) err why do u wanna overtrain? not why, just the feeeling brooo. |
|
|
May 6 2010, 08:14 PM
Return to original view | Post
#7
|
|
Junior Member
260 posts Joined: Apr 2010 From: Ampang
|
QUOTE(tineagle @ May 6 2010, 07:30 PM) I've came across this 'caffeine blunts creatine' statement a handful of times, but then I look at top pre-workout NO boosters like NO XPLODE and Superpump and find a good blend of caffeine and (more than one type) creatine..*shrugs* Hah!nope, but I did get some CEE. Will get on that next week or so since my creatine mono finished last week. I wanna get all the creatine mono out of my system first so I can see CEE at work and if its any different(better?). I'm getting animal pump in 2 days time, just drop the order. Hopefully it'll work. Edited before someone shoots. I'm not promoting This post has been edited by ReonLim83: May 6 2010, 08:25 PM |
| Change to: |  0.0179sec
 0.60
 6 queries
 GZIP Disabled
Time is now: 20th December 2025 - 09:51 AM |
Quote