how to lose fat at lower abs?
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  Apr 28 2010, 05:24 PM, updated 16y ago
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#1
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Newbie
3 posts Joined: Apr 2010 From: Kuala Lumpur  
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base on the title. how are? need to trim down my fat percentage from 11% to 4% or 3%.
and it's hard to get rid of fat around the belly area.of cos la aiming for 6 packs.even better like spartans,12 packs. anybody has any idea? i need just one good one. lots of em are appreciated. |
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Apr 28 2010, 05:26 PM
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#2
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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