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 Training, Pictures and Progress Thread V3, If you have it, flaunt it baby

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cruel
post May 10 2010, 12:29 AM

Getting Started
**
Junior Member
128 posts

Joined: Feb 2008
Whats dirty bulking? im an ecto and wanna gain mass too.. sad.gif
cruel
post May 25 2010, 03:17 PM

Getting Started
**
Junior Member
128 posts

Joined: Feb 2008
Hi all, i want to start bulking.

Im 22, 167cm and 49kg. Ideal weight is around 60-65.

Im a hard gainer. I play football n futsal. Active but now doing intern so a bit busy.

Have some equipment at home. Dumbells. The Bar hang on the wall (dunno wat u call that), skipping rope. do i need more?

or should i start gym?

stay at subang btw.

hope you guys will help me. very very skinny guy here. sad.gif
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