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 Training, Pictures and Progress Thread V3, If you have it, flaunt it baby

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pedro
post Sep 13 2010, 10:47 AM

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QUOTE(Syd G @ Sep 13 2010, 10:19 AM)
Big boned biggrin.gif
*
Nah I got over that excuse/rationalization a long time back!

I know its fat!

laugh.gif
pedro
post Nov 1 2010, 12:16 PM

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Come on Chris,join the contest!!
pedro
post Nov 2 2010, 10:35 AM

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QUOTE(darklight79 @ Nov 1 2010, 07:27 PM)
The amount of Vits I'm taking.... lol, I'd better NOT fall sick.
*
I still remember the Vit from your wallet trick!



pedro
post Dec 30 2010, 05:57 PM

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Damn I have a lot of catching up to do!
pedro
post Jan 1 2011, 11:22 AM

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Chest coming along nicely!
pedro
post Feb 22 2011, 09:10 AM

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I wonder if he is taking Ostrich eggs?

5 eggs= 250g protein?

That guy must be bigger than Jay or Ronnie,30oz of beef in 1 meal!

30oz lean beef ≈ 265g protein!
pedro
post Apr 3 2011, 07:37 PM

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Nice V-taper there!

Keep lifting!
pedro
post Apr 15 2011, 05:33 AM

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Way wider than before bro,whatever you doing for the delts its working!
pedro
post Apr 27 2011, 05:40 PM

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Actually after I recovered from a compressed disk I do wear a belt even for less than 100kgs and I also switched to sumo dealift!
pedro
post May 6 2011, 03:49 PM

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QUOTE(darklight79 @ May 6 2011, 03:45 PM)
........................ pedro who meet me regularly, I AM still getting improvements on my physique everytime he sees me.
*
I agree 100%!

Massive rear delts!
pedro
post May 6 2011, 04:10 PM

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QUOTE(darklight79 @ May 6 2011, 04:05 PM)
Lol how you doing buddy? Maybe shisha tonight? Since it's the weekend? So go sleeping early on me like a 10 year old girl y'hear? My phone's still f***ed so text me on FB.
*
Am good,just lemme know later!
pedro
post May 7 2011, 06:31 PM

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Thats a lot of acne on your back!

Awesome progress!!
pedro
post Jun 8 2011, 04:29 PM

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A quote from somebody we all know can be applied here "You don't measure your d!ck when its limp,right?"!
pedro
post Jun 8 2011, 09:34 PM

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QUOTE(mikehuan @ Jun 8 2011, 06:56 PM)
ROFL! Good one. who said this anyways?
*
Mr.Darklight!
pedro
post Jun 14 2011, 07:07 PM

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Nice shoulders man!

That's pretty good for 6 months off!
pedro
post Jun 14 2011, 07:23 PM

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QUOTE(free_enuf @ Jun 14 2011, 07:21 PM)
Well abs are gone, pecs partially gone and arms more than half an inch smaller haha thats a lot of loss man
*
What's your bicep size?

Muscle memory is on your side!
pedro
post Jun 14 2011, 07:32 PM

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Its alrite,you'll get the size back in no time!

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