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 Training, Pictures and Progress Thread V3, If you have it, flaunt it baby

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darklight79
post May 13 2010, 06:25 PM

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QUOTE(Syd G @ May 13 2010, 06:21 PM)
Keep trying wink.gif

Just imagine me as a fat blob.
*
That smiley wink trying to portray nonchalance is kinda of obvious. I don't have to try.






































wink.gif
darklight79
post May 13 2010, 06:46 PM

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QUOTE(swks26 @ May 13 2010, 06:40 PM)
Darklight, do a Fight Club for insomnia biggrin.gif
*
Sian la bro. You've no idea how f***ed up it is for me and angrydog. Lol.

QUOTE(ReonLim83 @ May 13 2010, 06:43 PM)
This should answer's dattebayo question, LOL
it works.
*
-_________________________________________________________-

You train at CF bro? I met Wong hong yesterday. He saw me, he said hi how're you. Cos i was still blur i wondered who this guy was then i looked up and down and saw his size, my brain made the connection. Lol. Had very short chat only cos he was doing a PT session and i was training my gal friend at the same time.


Added on May 13, 2010, 6:49 pm
QUOTE(dattebayo @ May 13 2010, 05:00 PM)
what kind of natural cure that makes it deemed illegal in here
*
I have no idea. The only thing i can think of is sex but it's not illegal???

QUOTE(ReonLim83 @ May 13 2010, 06:43 PM)
This should answer's dattebayo question, LOL
it works.



you really should try the natural way. LOL



with his size who wants to fight with him?
*
Boss, I'm seriously blur. Wtf natural way you're talkin about? =(

And I don't like fighting. Lost my temper and got physical only 2 times in my life and it didn't end well for the person at the receiving end. I promised my dad I would never do such things again unless absolutely necessary. Contrary to forum behaviour, I'm very mellow in person. Ask angrydog and pedro.

This post has been edited by darklight79: May 13 2010, 06:49 PM
darklight79
post May 13 2010, 07:51 PM

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QUOTE(angrydog @ May 13 2010, 07:19 PM)
Guys guys guys

Can I just say...I love it so much when there's forum drama :')
*
Lol.... sup big guy.


Added on May 13, 2010, 7:55 pmOhhhhhhhhhhhhhh.... ok ok pedro, reonlim and the rest. I get it now. I was damn blur just now. So sorry.

dattebayo you still don't get it? If you don't i send you pm about it. Lol.

This post has been edited by darklight79: May 13 2010, 07:55 PM
darklight79
post May 13 2010, 09:22 PM

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QUOTE(diablokun @ May 13 2010, 09:08 PM)
user posted image

pls comments...tq
*
That's Blake Skola, my friend from Missouri. He's one of my online mentors. He and Terry Gallyot both helped me a lot in my training. =) I chatted with Blake on msn every night, before he got married and now he's a busy man. Lol. He's got a gorgeous wife. He is the one who persuaded me to abandon HIT, go for High Volume Training. One of the biggest natural guys in the forum and he just uses whey, creatine. Doesn't post scientific shit, he goes by feel. Sounds familiar? =)

This post has been edited by darklight79: May 13 2010, 09:38 PM
darklight79
post May 13 2010, 09:37 PM

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QUOTE(-Dan @ May 13 2010, 09:32 PM)
Woohoo. Squat 92kg for 5 reps today and got 160kg x 10 on leg press. Hell yeah for leg days!  rclxm9.gif
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I hate leg days. This is a vid from the past. I got lazy of taking deadlift and squat vids. Nor even rows. I love taking pressing vids, looks more stylish and orgasmic. Like you're pumping stuff. My 3rd set i think, so dun ask me why i did such low reps, no more power. LOL!!! Dunno why vid so jerky, was smoother last time.




Added on May 13, 2010, 9:42 pm
QUOTE(-Dan @ May 13 2010, 09:32 PM)
Woohoo. Squat 92kg for 5 reps today and got 160kg x 10 on leg press. Hell yeah for leg days!  rclxm9.gif
*
92kg is good bro. Keep the reps higer.

This post has been edited by darklight79: May 13 2010, 09:42 PM
darklight79
post May 13 2010, 09:53 PM

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QUOTE(-Dan @ May 13 2010, 09:43 PM)
The Smith machine is like my savior. Ever since I started squatting with it, I don't have any extra pain (not more than the normal amount of pain, anyway) in my lower back the next couple of days. And it hits my quads so much better.
I was feeling good today, so I decided to jack up the weight a bit. That was on my 4th set, I think. Usually keep in the 8-12 rep range.

I'll try and get a video one of these days so I can get some form checks.
*
I'm all revved up for delt day tomorrow. Lol my friend is feeling sore as shit. I did back with her yesterday. Then at the end of the session she said i can do more!!! I said wait till tomorrow then tell me that again.

Then she calls me today and say.... I hate you. LOL!!!
darklight79
post May 13 2010, 11:11 PM

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LOL you all. I love testosterone surges. It's been a long time since a girl member posted here. Wait, never!!!
darklight79
post May 13 2010, 11:30 PM

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QUOTE(chicaman @ May 13 2010, 11:29 PM)
after leg exercise, the muscle sore rite? still can drive?
*
Can. Can even have footsie. Active recovery.
darklight79
post May 13 2010, 11:41 PM

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QUOTE(ReonLim83 @ May 13 2010, 11:39 PM)
You've automatically converts all my testosterone to estrogen. sad.gif
I think i've burn 200calories typing on this bloody touch screen.

I think another titty picture should put all the flame down la.
*
Is..... is it an... iPhone? Because I have an iPhone and it doesn't gimme any problems.
darklight79
post May 13 2010, 11:48 PM

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QUOTE(ReonLim83 @ May 13 2010, 11:44 PM)
Satio. Touchscreen keypads are like 30cents calculator
*
Get an iPhone. It becomes so easy with the touch screen. It's like a sensitive woman. Every touch and you get a response. No need to apply pressure.
darklight79
post May 13 2010, 11:53 PM

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QUOTE(ReonLim83 @ May 13 2010, 11:49 PM)
I need laptop, my old laptop crashed sad.gif
Ok sore thumb!
Off to sleep hopefully brain wont browse thru kitchen catalogue again, nitez
*
You need an iPhone. It's so cool. And no, Apple didn't pay me to advertise.
darklight79
post May 14 2010, 12:02 AM

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QUOTE(Neek @ May 14 2010, 12:01 AM)
Do what Darklight does and "first time visit" gyms around. lol
i really dont know how he keeps that up for the long run seeing that he's been training for YEARS.
*
Lol. Charm the female consultants.
darklight79
post May 14 2010, 01:37 AM

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QUOTE(easolidsnake @ May 14 2010, 01:18 AM)
very agree  here..my iphone really helps me during cardio and workouts  wink.gif gets me going.lol


Added on May 14, 2010, 1:19 amwas wondering...does any1 think tht going to gym filled with chicks are entertaining or distracting during workouts? hmm.gif
*
I will NEVER get distracted in the gym by a woman no matter how hot she is. I say this with absolute confidence. I go into a trance when i lift. Chicks outside, muscles in gym. I have enough gal friends already.
darklight79
post May 14 2010, 01:44 AM

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QUOTE(alzaim @ May 14 2010, 01:42 AM)
hahah yeahh..
he goes to devis with different girls everytime you know...
*
Uhh.... which ones did you see me with? Lol.
darklight79
post May 14 2010, 01:51 AM

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QUOTE(alzaim @ May 14 2010, 01:45 AM)
urmmmmmmmm... i lost count hahahahahhaha
*
It's either the Chinese one or the Eurasian one, or one more which looks like a Latino mixed girl. I don't bring all my gal friends to Devi's. I'm still new there.
darklight79
post May 14 2010, 02:22 AM

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QUOTE(easolidsnake @ May 14 2010, 02:18 AM)
yup! motivate must train harder! chicks won walk past me anymore.they come to me  brows.gif


Added on May 14, 2010, 2:19 am
wah this is absolute motivation =] btw mr darklight where is this davis gym located?  hmm.gif
*
I dunno what is Davis gym sorry.
darklight79
post May 14 2010, 02:28 AM

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QUOTE(alzaim @ May 14 2010, 02:26 AM)
i think he was talking about devis corner haha..
*
Oh... you tell him then. Lol.
darklight79
post May 14 2010, 05:32 AM

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QUOTE(ReonLim83 @ May 14 2010, 03:04 AM)
Where is Darkie? i thought he has insomnia?
how come im alone today?
*
Squeak?
darklight79
post May 14 2010, 03:49 PM

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QUOTE(ReonLim83 @ May 14 2010, 03:38 PM)
i think if you want size, running wont help...
i dont run...
do weights.
*
I do women.
darklight79
post May 14 2010, 05:27 PM

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QUOTE(olkooi @ May 14 2010, 01:29 PM)
» Click to show Spoiler - click again to hide... «

*
Good. You've got cuts. Focus on slow and steady bulking. You're on a caloric surplus i hope?

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