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Training, Pictures and Progress Thread V3, If you have it, flaunt it baby
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mikehuan
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 May 22 2011, 01:35 PM
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QUOTE(gtoforce @ May 22 2011, 11:46 AM) haha mcbarney awesome naturally or not? this is definitely NOT natural. but yes, this pic is great motivation for asians.
Added on May 22, 2011, 1:42 pmQUOTE(MelForC3 @ May 21 2011, 08:50 PM) Imbalance sigh... there's nothing can do about that right? here's an interesting read regarding your imbalance; http://www.t-nation.com/free_online_articl..._your_rhomboids
Added on May 22, 2011, 1:44 pmQUOTE(Kaffatsum @ May 21 2011, 09:12 PM) 5'2'', yes i know im a midget -__- but im 16 and hoping i still have time to grow. Around 130lbs/58-59kg. For 305 i was wearing a belt. But when i did 295 for 3 reps i didnt realize i didnt have belt on until i was finished with the set xD thats really impressive man. how long have you been lifting? sumo stance? This post has been edited by mikehuan: May 22 2011, 01:44 PM |
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mikehuan
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May 26 2011, 01:08 PM
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QUOTE(darklight79 @ May 26 2011, 01:54 AM) Yo fellas. Not really a progress pic of bodybuilding but more of a progress on cutting. It's a b**** but I guess it's working. A lot of you have met me before but not really in a cutting phase. It's a b****. Started just 1.5 weeks of cardio. Lost 2 inches from waist and 4 kgs of bodyfat. Still maintaining arm size of 17.6 inches or so but I'm worried that i'm gonna start losing lean muscle soon. » Click to show Spoiler - click again to hide... « fwah, lookin good DL! im hating you cos you're bigger and leaner than me  i finally reached 80kgs, my target weight. time to lean up soon.
Added on May 26, 2011, 1:09 pmQUOTE(kaspersky-fan @ May 26 2011, 02:06 AM) suggestion: cardio infront of the glass door, count how many cars passes by on the left or right as u cardio... lol.... for me i stare at maybank, counting how many fellas withdraw money LOL haha wtf This post has been edited by mikehuan: May 26 2011, 01:09 PM |
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mikehuan
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May 27 2011, 10:18 AM
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This video contains content from SME, who has blocked it in your country on copyright grounds.
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mikehuan
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May 28 2011, 07:50 AM
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how tall are you? imo if you go any lower you're gonna hit the safeties already
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mikehuan
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Jun 6 2011, 01:20 AM
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me, after 1 year and 9 months of training. planning to cut as i reached my target weight. » Click to show Spoiler - click again to hide... « » Click to show Spoiler - click again to hide... « before pic (Sept 2008) » Click to show Spoiler - click again to hide... « This post has been edited by mikehuan: Jun 7 2011, 02:10 AM |
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mikehuan
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Jun 6 2011, 01:25 PM
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QUOTE(Kaffatsum @ Jun 6 2011, 07:45 AM) ^ What was ur target weight man? 80kg. Now i would be cutting until i am satisfied with how i look and then decide from there either to maintain or bulk again. Rough estimation i should be hovering around 20% bf atm |
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mikehuan
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Jun 6 2011, 11:55 PM
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hrm i dont wanna make excuses, but its probably the posing. god i cant get it right. will try again some other time lol. from the pics i KNOW my shoulders at least looks bigger than in the pic
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mikehuan
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Jun 7 2011, 01:54 AM
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thanks free, btw i edited my previous post with the pics in it with some hopefully better looking pics. feel free to comment, thanks!
Added on June 7, 2011, 2:13 amQUOTE(mikehuan @ Jun 6 2011, 01:20 AM) me, after 1 year and 9 months of training. planning to cut as i reached my target weight. » Click to show Spoiler - click again to hide... « » Click to show Spoiler - click again to hide... « before pic (Sept 2008) » Click to show Spoiler - click again to hide... « |
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mikehuan
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Jun 7 2011, 07:29 PM
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QUOTE(MelForC3 @ Jun 7 2011, 04:17 PM) errr, yes im taking creatine. why? |
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mikehuan
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Jun 8 2011, 07:13 AM
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yeap, totally agree that my bf levels are not where i want them to be right now. am doing a lot more cardio work and watching the carbs intake for the cutting phase. just done with morning cardio in fact, haha. thanks for the comments ken!
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mikehuan
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Jun 8 2011, 06:56 PM
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QUOTE(pedro @ Jun 8 2011, 04:29 PM) A quote from somebody we all know can be applied here "You don't measure your d!ck when its limp,right?"! ROFL! Good one. who said this anyways? I wouldn't say its cheating. Who are we cheating, anyways? Its not a test or a competition |
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mikehuan
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Jun 8 2011, 10:43 PM
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QUOTE(pedro @ Jun 8 2011, 09:34 PM) lol, figured as much. |
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mikehuan
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Jun 13 2011, 12:51 AM
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loads of respect man. takes a lot of balls to be in a public place with your shirt off, no matter how ripped/muscular you might be. that said, you're missing the bag pouch attachment at your leg, and the firey thingimajig at your arm lol.
where was this anyways?
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