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 Bodybuilding Thread V 007, Bodybuilding Discussion

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wildcat90
post May 12 2010, 04:01 PM

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QUOTE(janson_kaniaz @ May 12 2010, 03:44 PM)
if protein is exposed to heat, it is denatured.

whether or not you still get the desired absorption of protein, i dun know.
but there must b a reason y all whey products advise the same thing, tat is to mix with cold water.
they must have done their research.
*
Yup, and if you have enzymes in your protein, that will get denatured too.

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