For those wanting 6 packs, SEE THIS
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 Jan 17 2018, 10:56 AM
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#1
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Senior Member
1,223 posts Joined: Mar 2010  
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You guys are so naive. You think consuming little calories will automatically give you six packs plus workout? What do you think guys who walk around 200+lbs with six packs eat? Calories don't matter, just eat clean. You can consume 3000 calories a day and still have six packs, just eat clean.
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Jan 24 2018, 09:45 AM
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#2
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Senior Member
1,223 posts Joined: Mar 2010
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QUOTE(lingleeyen @ Jan 23 2018, 03:55 PM) I want to see you doing that. Do you think powerlifters consume 1500 calories a day? 
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Jan 24 2018, 02:27 PM
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#3
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Senior Member
1,223 posts Joined: Mar 2010
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QUOTE(internaldisputes @ Jan 24 2018, 02:09 PM) i don't believe in 100% clean diet. Correct, everyone has their own opinions. But have you tried?QUOTE(buncho89 @ Jan 24 2018, 02:10 PM) is that how u got ur 6-pack? by just eating clean all the way? I dont eat clean on the weekends. It takes time to build them. 20% working out 80% eating. |
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