i have shifted from drinking coffee to tea these days and i immediately find the health changes (positive changes). I am not so "heaty" anymore. skin getting better, less big pimples on the face, can start eating more fried/spicy food now, previously, it will cause a lot of pimples on myjawline. Tea also helped me in the morning, helped on my bowel movements.

I drink the following tea regularly (2-3 packets a day)
- English Breakfast
- Chamomile
- Lady Earl Grey

please recommend me other good tea in packet form! would like to try some chinese tea that brings good health benefits too and where can i buy them

and something about TWG, its SOOOO nice but SOOOOO expensive! RM 60 for 1 box compare to twinning RM 15 ....

This post has been edited by Hou_JaI: May 26 2014, 02:22 PM

what are the "equipments" required to make such teas? can provide more information on what are the tea types with their benefits? and also where can i get them and the prices too.

I know some chinese teas range from 10k - 20k

any idea where can i get JING tea?

http://jingtea.com/tea/type?gclid=CjwKEAjw...BIqLBoCpCXw_wcB

i had a few from a buffet dinner and they are really good!