1) I believe it's true.
2) Not me, but people i know. Didn't purposely do jumping related exercises but if I did, it could have reached nearer to my potential height
3) Good nutrition especially CALCIUM intake.
Jumping During Adolescence Increases Height, Fact or Myth
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Apr 18 2010, 06:04 PM
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274 posts Joined: Apr 2008 From: Kappa |
There are quite a few tall people who have short parents.
1) I believe it's true. 2) Not me, but people i know. Didn't purposely do jumping related exercises but if I did, it could have reached nearer to my potential height 3) Good nutrition especially CALCIUM intake. |
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