Get Universal Real Gain.

I'll keep that in mind on my next purchase.

Valid point on the egg issue..hmm..thanks again.



I personally like the taste though.. @@ (Cookies & Cream Flavour)

This post has been edited by zalmerox: Apr 5 2010, 04:24 PM

TRY gaspari nutrition, not bad too

Sometimes eating clean to bulk up can get tiring/plain, therefore having a mass gainer shake here and there would help keep calories up and give some variety to meals.

Also, there's the question of convenience. We might not always have the time to prepare meals, this is also where mass gainers come in handy.

Yah, its a chore to eat sometimes, esp if you are not always in 1 place like a student. Just get several tupperwares, load it with powders & bring it in a bag wherever u go.

I find drinking it up is more effective compared to eating even if the total calories are same as liquid digestion is faster (also helped by added enzymes), therefore u can stuff in more calories unlike eating&munching&slow solid food digestion discomfort that discourages you from eating more.

Get yourself to drink every 3-4 hrs even if u find yourself not quite hungry. I think this is 1 of the things holding back ectos from eating more cos we always think we have had our fill.

Nevertheless, try to slowly wean off gainers & replace with solid food in time, which i find is easier said than done in the past.