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 Have you GOMAD?, Gallon Of Milk A Day

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JonYeap
post Apr 2 2010, 11:04 PM

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Nope, u dont grow more than wat ur body needed.
diff ppl have diff muscle growth rate and of coz same goes as muscle recovery. so, its hard to say. some ppl can recover their muscles in 48 hours, but some need longer time.
all of this very hard to say.
i guess best way is to maintain 1-1.5g per lbs body weight.
and do ur workout well, rest well.
then, i think naturally the growth will be visible after sometime.
JonYeap
post Apr 2 2010, 11:08 PM

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I think its possible if u get in cartons. =.=
haha... try finding suppliers that can do big bulks.
maybe u can bulk with some of ur frens or lowyat members
JonYeap
post Apr 2 2010, 11:21 PM

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try eggs as well.
JonYeap
post Apr 3 2010, 01:06 AM

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cheese will make u fat. =.=
hahaha
JonYeap
post Apr 12 2010, 01:07 AM

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errr... not sure bro
JonYeap
post Apr 12 2010, 07:03 PM

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i agree!

 

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